17 Reasons Why You Should Beware Of Types Of Anxiety Disorders > 자유게시판

Types of Anxiety Disorders

People with anxiety disorders frequently have difficulty concentrating and can be anxious. They also have a higher risk of developing depression and other health conditions, like thyroid issues.

A few times of anxiety are normal, for example before taking an exam or moving to the new location. However, if it becomes persistent and overwhelming, you might require treatment. The majority of anxiety disorders respond to psychotherapy (talk therapy) and medications.

Generalized Anxiety Disorder

Everyone experiences does anxiety disorder cause high blood pressure at some point, and this is usually a normal part of responding to physical or psychological stress. If you see a car approaching you quickly, your anxiety or fear response can help keep you safe. It activates the "fight-or-flight" response, which means your heart will beat faster blood flow will increase into your muscles, you'll breath more heavily, and your body will become anxious to prepare for a fight or a run. Certain people, however, are plagued by anxiety that is difficult to manage. This type of worrying can be harmful when you are unable to perform your daily routine or if it is a hindrance with your relationships, work or education. People who suffer from this condition suffer from what is known as generalized anxiety disorder (GAD).

GAD can be a problem for anyone of any age, but it is most prevalent in adolescents and children. It can continue into adulthood. It is more prevalent in women than men. People who suffer from GAD often have other psychiatric disorders, such as dysthymia or depression (less severe forms of depression). They are also more likely to use alcohol and drugs.

Treatment for anxiety disorders usually involves psychotherapy and medications. Psychotherapy, also known as talk therapy, can help you learn to manage your symptoms. Finding a therapist that specializes in anxiety disorders can be beneficial. Cognitive behavioral therapy is most efficient for GAD. It teaches you to challenge mental distortions and also to employ relaxation techniques.

anxiety disorder medication list medications are usually used as short-term treatments for anxiety. There are a variety of antidepressants that are effective, such as escitalopram (Lexapro) duloxetine (Cymbalta) and Venlafaxine (Effexor XR). Before beginning treatment, discuss these medications with your doctor.

Social anxiety disorder (formerly known as social phobia) is a cause of extreme anxiety and apprehension in social situations. You may feel like you're not able to speak in front of others, or feel that people are judging you or judging you. Some people suffering from this condition have such extreme anxiety that they avoid social interactions in all forms. Selective Mutism is another sign of this disorder, in which people are afraid of certain situations such as eating or talking in public, or even eating in front strangers.

Obsessive Compulsive disorder

Obsessions are uncontrollable and unwelcome thoughts, images, or urges that keep coming back to your mind and can cause anxiety or stress. Compulsions are behaviors such as washing, counting or examining that you are compelled to do in order to reduce the anxiety or stress caused by an obsession. Obsessions and compulsions are common among people with OCD. They can consume a lot of time and interfere with relationships or work activities.

Obsessive-compulsive disorders affect men, women and children of all ages. It can begin in the early years, but symptoms are most likely to manifest during puberty or early adulthood. The reason behind ocd and anxiety disorder is not known but it is believed that some areas of the brain isn't normal. It could be due to an imbalance in the chemical serotonin that regulates your mood. A strong genetic component is also present. If one or more members of your family have OCD You are approximately 25% more likely to develop it.

OCD patients are often left in a position of powerlessness to stop their obsessions and compulsions. They are aware they're not right and don't appreciate their compulsions, but are compelled to take action to avoid negative events happening or to escape the stress that their obsessive thinking causes.

There are many treatment options that can help. Most people are able to benefit from psychological treatments such as cognitive behavior therapy (CBT) or exposure and response prevention therapy. In ERP therapy, the therapist gradually exposes you to the situations or objects that trigger your obsessional thoughts, such as touching dirty objects, and assists you in restraining yourself from acting on your compulsive actions (for example, washing your hands) in order that your acute anxiety disorder decreases as time passes.

Some people suffering from OCD might also be prescribed selective serotonin reuptake inhibitors, or SSRIs. These are drugs that increase serotonin levels in the brain. Other forms of psychological therapy include mindfulness-based behavioural therapies and mindfulness therapy such as acceptance commitment therapy (ACT) or meditation. ACT helps you learn to let go of your obsessional thoughts and removes their influence over you, while meditation and relaxation techniques can help you reduce stress.

Panic Disorder

Panic disorder (PD), also known as panic attacks or anxiety is characterized by repeated episodes that reach their peak in a matter of minutes. The symptoms include trembling nausea and sweating, chest pains and breathing problems. These episodes can happen in response to trauma experiences or simply. People suffering from PD also suffer from constant worry about the possible occurrence of panic attacks in the future. They avoid situations in which they think they may trigger an episode.

PD as with other anxiety disorders, can cause extreme distress and affect negatively everyday life. It affects men and women equally but it is more common for people who have had an event that was stressful or traumatizing. People who have a family history of depression or anxiety are more susceptible to it.

About 1 out of four people who require treatment are able to receive it, despite the fact that there are highly effective treatments available. The lack of understanding about anxiety disorders, the poor access to mental health services, and the stigma that surrounds seeking help are all obstacles to seeking help.

The symptoms of anxiety disorders may be similar to symptoms of other diseases like heart disease or hyperthyroidism. It is therefore essential to see a physician for an assessment and diagnosis. After ruling out a physical cause, a qualified mental health professional will recommend specific treatment options.

Although the causes of anxiety disorders aren't fully identified, it is clear that genetic and environmental factors play a role. Anxiety disorders can be passed down through families, and they tend to be diagnosed at a younger age in people with an ancestral history of them. Moreover, there are many factors that could trigger an anxiety disorder such as childhood abuse and smoking. Certain medications, like diazepam and Valium, can also cause anxiety. Antidepressants like SSRIs or tricyclic antidepressants may relieve anxiety, as can beta-blockers used to treat heart conditions. Learning about the various types of anxiety disorders and understanding treatment can aid in managing your symptoms and lessen stress in daily life.

Social Anxiety Disorder

Social anxiety disorder is defined by a constant and intense fear of being in public eye or with other people. They fear that they will be ridiculed or rejected and be considered a negative judge. They might experience a range of physical and psychological symptoms that include heartbeats that are rapid as well as sweating and trembling. Their aversion to and fear of social situations may cause problems at work or with relationships. The disorder can cause other psychological disorders, such as addiction or depression.

Psychotherapy, such as cognitive behavioral therapy (CBT) is the most effective treatment for this condition. This teaches the person different ways of thinking and acting to lessen the anxiety. It helps the person recognize that their fears aren't in proportion to the actual threat, and that they have control over how they react and act. Exposure therapy or cognitive-based exposure is a different method of treatment. It involves gradually exposing a person to situations that cause anxiety, with the help of a professional in a safe setting.

They also use medications to treat social anxiety disorders but they aren't considered a cure for anxiety disorder. Antianxiety medication, antidepressants and beta-blockers are all part of. They are typically utilized in conjunction with psychotherapy.

The research is ongoing to determine the causes of this condition and identify risk factors. Certain environmental and genetic elements are known to cause. A few studies have also revealed that people suffering from this disorder respond more than normal to certain hormones.

It is essential to seek treatment for anxiety disorders, because they can have a significant impact on the lives of people. A general practitioner or mental health professional can identify the disorder and recommend treatments. It can be difficult to ask for help, so it may be beneficial to include a friend or family member in scheduling an appointment, or attend the support group or a peer.

Some anxiety disorders can have a negative effect on your life. They may increase your risk of depression and eating disorders, substance abuse and suicide. Contact a suicide prevention helpline for help if you or someone you love is thinking about suicide.